No Scale September

I heard of some people I know are doing this and I decided to joing in. I usually weigh myself often and I get discouraged when I do not see what I like. Although my clothes fit better, I feel better and I get told I look nice. I have decided not to but too much emphasis on the scale because that is not really what matters. So we will see if I can make it.

On a side note I went running last night. I was going to go on Thursday but work has been stressful and I could not get myself to do anything. The run last night went pretty good. I could not quite finish it but I came closer to finishing it then I ever had before. So there was a plus to it. I went right after work before I had the time to eat supper. I think this will be my new plan. When I run at night I will go when I get home before I eat supper that way my stomach will not be full.

I am going to go running tomorrow night. It will most likely be on the treadmill since we are going to see my in-laws up north.