Saturday Exercise

We decided to stay around the house today and I was pretty excited. At around 2:00 Tony and I decided we would go on a bike(the humidity decided to go down:). It was a real nice ride and we were gone for about an hour and fifteen minutes. We got back and we were lazy for a bit and at 6:00 I decided to go for my C25k run. It was not a good idea after the bike ride.

The first part of the run went really good and I ran the first half completely. I could not finish Week4Day3. I will try again on Monday and I will not go on a bike ride before.

On a happy note when I weighed myself this morning I lost 2lbs:] So this running-working-out thing is actually starting to show some results!