Thursday Night...

I did not go running Tuesday night either because of the rain:[

I did although manage to go last night. I ran one mile in twelve minutes which is good. I think I just need to build my endurance so I can do three of those because after one mile I am pretty much done. So next week I will try to do two miles a night. I think if I really push myself I could do it. We are going up north this weekend so I will not get much chance to run outside. My in-laws have a treadmill, so I probably will hit that for a mile or two. I know it is not the same but it is better that nothing. Right?

Yesterday...Fail:{

So I did not get the chance to go running last night. We had some good Lasagna and I ate too much of it. When 8:00 rolled around(the time I normally run at) I was too full and I do not think I would have been able to run effectively.

I am going to try again tonight. Hopefully the rain will hold off...

My goals

As I start this weight loss blog I want to put my goals out there so I can stay on track.

First off when I weighed myself this morning I weight 197. My goal is to get down to 170. When I got married last September I weighed 178. So I know this is definitely doable.

I am scheduled to run/walk a 5k on August 8th. My goal is to finish it 36 minutes. I also will be doing another 5k in September by then hopefully I can finish in 30 minutes. I am running with my brother and sister-in-law granted they will be doing the 10k but it should still be a good time and who knows maybe I will doing a 10k next year. I am excited to be actually doing this and I cannot wait to see my results.

I am going to try to run 5 days a week. My exercise today was a twelve minute mile.

That is it for now hopefully this blog will help me stay on track.